Free Your She Journal
Jolene Hart's Body Harmony Golden Cashew Cream
- Tags: antioxidants, beauty from the inside out, beauty inside out, beauty is wellness, body harmony, clean ingredients, clean skincare, conscious skincare, cooking, edible wellness, food, free and true ingestible blends, free and true skincare, gut to skin connection, health recipe, holistic health, holistic skincare, ingestible wellness, internal beauty, plant based recipe, superfood powders, vegetarian recipe
The Truth About Blackheads
I was recently asked about blackheads during our “Ask the Esthetician” series on Instagram. A recurring series where I answer your questions about skin - if you haven't tuned in yet, please do! Here's the truth about them: Everyone gets them, and everyone wants to get rid of them.
The solution to pesky blackheads is a proper skincare routine. Following a routine can keep them (and you) from spiraling out of control. I'll go into this in more depth in this post, but before we get started, we might as well talk about blackheads in general.
- Tags: acne, aha, alpha hydroxy acid, antioxidants, blackhead, breakout, clean ingredients, clean pores, clean skincare, clogged pores, conscious skincare, coq10, daily skincare, enzymes, exfoliation, facial, free and true skincare, gua sha, ingredients, natural ingredients, niacinamide, oily skin, omega fatty acids, prevent blackheads, sebum, skin regimen, skin tips, skincare, skincare ingredients, skincare routine, vitamin b, vitamin c
Sweat and Skin
Sweat gets a bad rap. Whether it’s a virtual HIIT class, 30 minutes in an infrared sauna, or a brisk walk over lunch, working up a sweat benefits the body, mind, spirit, and *also* skin. Yes, we said skin. Contrary to what you may have been told, a regular sweat...