Free Your She Journal
Jolene Hart's Body Harmony Golden Cashew Cream
Free + True friend, holistic health coach, and author Jolene Hart's Body Harmony Golden Cashew Cream makes is the ultimate good-for-you dip perfect for fresh fruit.
- Tags: antioxidants, beauty from the inside out, beauty inside out, beauty is wellness, body harmony, clean ingredients, clean skincare, conscious skincare, cooking, edible wellness, food, free and true ingestible blends, free and true skincare, gut to skin connection, health recipe, holistic health, holistic skincare, ingestible wellness, internal beauty, plant based recipe, superfood powders, vegetarian recipe
Introducing Superfood Powders
True beauty starts within. By now we know that what we put in our body is just as important as what we put on it. Yes, using all the right products help, but the health of your skin and its appearance are representative of so much more. That’s why I am so excited to introduce my latest product release: superfood powders.
- Tags: antioxidants, beauty from the inside out, body harmony, edible wellness, free and true ingestible blends, genmai chai, gut to skin connection, ingestible wellness, ingestibles, inside out, make me whole, microbiome, optimal skin health, organic blends, skin health, skin microbiome, superfood blends, superfood powders
The Truth About Blackheads
I was recently asked about blackheads during our “Ask the Esthetician” series on Instagram. A recurring series where I answer your questions about skin - if you haven't tuned in yet, please do! Here's the truth about them: Everyone gets them, and everyone wants to get rid of them.
The solution to pesky blackheads is a proper skincare routine. Following a routine can keep them (and you) from spiraling out of control. I'll go into this in more depth in this post, but before we get started, we might as well talk about blackheads in general.
- Tags: acne, aha, alpha hydroxy acid, antioxidants, blackhead, breakout, clean ingredients, clean pores, clean skincare, clogged pores, conscious skincare, coq10, daily skincare, enzymes, exfoliation, facial, free and true skincare, gua sha, ingredients, natural ingredients, niacinamide, oily skin, omega fatty acids, prevent blackheads, sebum, skin regimen, skin tips, skincare, skincare ingredients, skincare routine, vitamin b, vitamin c